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Food Poisoning: Causes, Symptoms, Home Remedies for Food Poisoning

Food Poisoning

Food poisoning is an illness caused by eating contaminated food. It typically presents with vomiting and diarrhea. In most cases, the food is contaminated by bacteria such as E coli and Salmonella. In rarer situations, food can be contaminated with viruses or other toxins. Also known as food borne illness, …

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Dirtiest Items in Your Home you Rarely Think of Cleaning

Dirtiest items in your home

It would seem obvious that the toilet bowl is the dirtiest spot in the house, right? Wrong! The toilet is used regularly and is most of the times given the attention it deserves during daily cleaning routines. This is unlike other items that are used regularly but barely get cleaned. …

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Rash on Inner Thigh during Pregnancy Causes, Female Near Groin Area, Male, Itchy, Red, not Itchy, Natural and Home Remedies

Rash on inner thigh

Skin rash involves lesions on the surface which may be red, itchy and inflamed. While these can affect any part of the body, a rash on inner thigh carries a lot of significance since if it escalates it could see your walking affected. In severe cases, it could make handling …

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WHO Confirms Zika Virus Strain from Brazil in Africa

Zika Virus in Africa

In a statement released on 20th May, 2016, the World Health Organisation has indicated that tests show an outbreak of Zika virus in Cape Verde. The virus is said to be of the same strain as the one responsible for causing birth abnormalities in Brazil. According to WHO’s Africa director, …

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Armpit Chafing while Swimming and Running, Causes, Remedies, Prevention

Armpit Chafing

Have you been experiencing armpit chafing and have no idea what is causing it? Below we explore the possible causes, how you can protect your underarm skin from chafing as well as treatment options for armpit chafing while swimming, running or from the clothes you wear. Armpit Chafing The armpits …

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Cracked Heels, Causes, How to Get Rid of Cracked Heels, Home Remedies

Cracked Heels

Cracked heels is a common foot problem that equally affects people of all ages. Also known as heel fissures, it is mostly caused by dry skin and thick skin around the heel area. Cracked heels are unsightly and at times painful. The cracks can be deep and may bleed or …

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Peeling Fingernails: Meaning, Causes and How to Stop Nails from Peeling and Splitting

Peeling Fingernails

We use the hands for most of our day-to-day activities and as a result, they are in constant contact with harsh substances and environments. These often aggravate the fingernails and cause them to peel off in layers, break, split, etc. depending on the underlying causes, peeling fingernails may be accompanied …

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Self Breast Exam: How to Do a Self-Breast Exam, Guidelines, Video

Self Breast Exam

Self-breast exam is a technique, a step by step approach for individual examination of the breast. It allows you to check for any physical and visual changes of the breast. It involves looking at and feeling your breasts for lumps and skin thickening. Often used as an early detection tool …

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