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Health & Fitness

Health Benefits of Garlic you Should Know

Health benefits of garlic

While garlic is a common ingredient in many dishes around the world, it is not only great at adding flavor to food. Since the ancient times of Greek when Hippocrates was a physician, garlic has been recommended to people in its different forms for its benefits. This being the case, …

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How to Poop Easily: Pooping Posture and Tricks to Improve your Dunking Performance

Pooing might be considered a behind the bathroom door affair and a still a taboo for some. However, since improper positioning while taking that dunk is the cause of many health problems, this piece may be of great interest to you. Come to think of it; the trouble you go …

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Lamar Odom’s Birthday: Former NBA Star Turns 36

It’s hard to believe that this day almost didn’t happen. Less than one month ago, Lamar Odomwas fighting for his life from a hospital bed in Las Vegas, and now the former NBA star is gearing up to celebrate his 36th birthday! While he may still have a long way to go before …

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News Anchor Janet Mbugua Blasts Fan Over Negative Comment About Her Pregnancy

News anchor Janet Mbugua has shot down her ’haters’ after one of her followers mentioned that her baby bump display on social media was too much. A lady commented on a her photo mentioning that her pregnancy was not “for the whole world to see” The lady criticized the presenter …

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Obama Pledges $300 Million to Help Young African Women Beat HIV

The Obama administration announced this week that it will dedicate $300 million towards combating HIV infections in girls and young women in 10 sub-Saharan African nations hit hardest by the virus. “No greater action is needed right now than empowering adolescent girls and young women to defeat HIV/AIDS,” said National Security …

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Kate Middleton & Prince William Already Planning Baby Number Three

Is there another royal baby on the way? A new report is claiming that yes, Kate Middleton and Prince William have a tiny little secret — they’re expecting a third child! It has only been four months since Princess Charlotte arrived, but a new report claims her parents didn’t waste any time giving …

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Kim Kardashian: I’m Prepared To Have My ‘Uterus Removed’ after Child Birth

Kim Kardashian got pretty candid about her health problems when trying to conceive. The Keeping Up with the Kardashian star opens up about the complications that took “the fun out of” trying to get pregnant for the second time. If you thought you knew a lot about Kim’s body, well, you haven’t heard it all. The …

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