A burnt tongue can be painful. Whether it is attained from consuming hot food, coffee or chocolate, it is hard dealing with scalds in the mouth. We explore various options on how to soothe a burnt tongue fast, how to relieve the pain as well as taking care of a severely burnt tongue as it heals with simple remedies such as sugar and ice.
How to Soothe a Burnt Tongue
The symptoms of a burnt tongue include pain, a rough feeling on the tongue, numbness and blisters that may extend to the inside of the cheeks and gums. In most cases, a burnt tongue will heal on its own and there is no need to see a doctor. You can use the following options on how to soothe a burnt tongue for quick results.
1) Cold Water or Milk for Fast Burnt Tongue Pain Relief
Immediately you experience a burnt tongue, rinse your mouth off with cold water. This will help in cooling down the tongue. It will also help eliminate any hot liquid or food to prevent further burning. This is more so in cases where the burn has been caused by oily hot foods. The rinsing act helps to flush off any burning substance. Following this up with a cup of cold milk could help provide extra relief from the burn
2) Ice to Soothe Burnt Tongue Instantly
Sucking on an ice cube or an ice pop is an instant way of soothing a burnt tongue. It gives the tongue a cooling effect and thus stops further burning. In addition, ice numbs the tongue which stops you from feeling the pain of the burn for some time.
3) Yogurt and Flax Seeds to Soother a Burnt Tongue
Yogurt is known to have a soothing effect on a burnt tongue. Immediately after consuming something hot, get some yogurt and eat a spoonful. Allow it to rest on the tongue for a while before swallowing it.
To increase the effectiveness of the yogurt in relieving burnt tongue pain, add flax seeds to your yogurt. These are rich in Omega 3 fatty acid which is vital in relieving inflammation caused by the burn. It also facilitates fast healing of the scalded tissues.
4) Burnt Tongue Sugar Remedy
Sugar has been used for a long time as a method on how to soothe a burnt tongue. Sprinkling some sugar on your burn can help remedy the pain. Leave it on for a while to allow it to dissolve and deliver its soothing effects.
5) Honey to Heal a Burnt Tongue
Honey possesses anti-inflammatory properties which are soothing for a burnt tongue. Eating a spoonful of honey and allowing it to sit on the tongue before swallowing will do the trick.
Alternatively, you can take a milk and honey solution. This combination helps to increase blood circulation to the mouth while at the same time soothing the burnt tongue. These elements enhance fast and efficient healing.
6) Apple Juice Burnt Tongue Home Treatment
Cold apple juice can help in soothing a burnt tongue. It contains astringent properties that are beneficial for the burn. In addition, it will also soothe the throat and relieve pain. Any inflammation resulting from the burning will also be alleviated by the juice.
Other properties that are beneficial include its antifungal properties and anti-oxidant abilities which work in boosting the immune system thus bettering the healing process. This will help reduce redness and swelling in the mouth. Use cold apple juice as a mouth rinse as soon as you experience a burn. Keep consuming apple juice as may be needed to soothe the tongue.
7) Vitamin E Oil for a Burnt Tongue
This oil helps in soothing the tongue as well as helps in speeding up the healing process as it plays a part in enhancing cell regeneration. Open up a vitamin E oil capsule and spread it on the tongue.
8) Aloe Vera to Heal a Burnt Tongue
Aloe vera has a number of medicinal properties that make it perfect for soothing burnt skin. It will act as a natural remedy for the burn. Get some aloe leaf and apply its freshly extracted gel on the tongue. In case the taste is too strong for you, freeze the gel and use the ice cubes on the area.
9) Menthol Chewing Gum for Burnt Tongue
This is a gum that contains menthol. It helps in activating the receptors in the tongue thus bringing a cool feeling on it. Spear mint and pepper mint chewing gums can also help achieve the same. Grab some and keep chewing to soothe a burnt tongue.
10) Mint Toothpaste to Soothe a Burnt Tongue
At times, using mint toothpaste can help in relieving the burning sensation on a tongue. Watch our though not to use a toothpaste with fluoride. Get a mint toothpaste and apply it on the burnt tongue. Try to keep your tongue out of the mouth until the remedy dries up. Wash it off with cold water and follow it up with a lick of some honey. This should give you instant relief.
How to Soothe a Burnt Tongue from Hot Chocolate and Coffee
The moment you pipe down hot coffee or hot chocolate, you will experience a tingling sensation that will further develop into pain. In severe cases, there will be increased redness and swelling as well as formation of blisters. Depending on the amount you had gulped, you may also experience roof of the mouth burns. How do you treat and soothe a burn from hot liquids?
For fast relief, take something cold immediately. This could be water. Placing ice cubes on the burnt area can also help. The act will help clear up the heat and stop further burning. Ice will help numb the area and thus reduce pain.
How to Cure a Severely Burnt Tongue – How to Soothe a Burnt Tongue as it Heals
How long does it take for a burnt tongue to heal? This is a common question among our readers especially those wondering how to cure a severely burnt tongue. The time it takes for the tongue to heal depends on how well you treat it as well as precautions taken to see that no further damage is done.
Soon after the tongue gets burnt, the above remedies can be used for instant relief. Depending on the degree of burn experienced, it is important to continue taking proper after care of the tongue to ensure it does not get worse. Here are various ways on how to soothe a burnt tongue as it heals.
Sea Salt Rinse
Sea salt when used as a mouth wash will act as an effective home remedy for severely burned tongue. It will help to inhibit the growth of bacteria and thus prevent infection within the mouth. As the tongue continues to heal, keep giving it sea salt water rinses daily. This should continue until the burnt area heals.
Keep the Blisters Intact
Where the burns were severe, your tongue may develop blisters. These can be quite painful when popped. To save yourself from the pain, allow them to break on their own. The blisters act a protective layer for new cells and thus protect your tongue from bacteria.
When popped, the healing process is slowed and the area may be exposed to infections. Keep them intact to avoid this.
Consume Cold and Frozen Food Items
When the tongue gets burnt, it becomes sensitive. As such, whatever you consume has to be done cautiously. During this time, it is important to ensure you do not eat hot food as this could burn the tongue further. Settle for soft cold foods to aid in this. Consuming frozen items will help numb the area and thus stop the pain.
Where the pain is too much and none of the above items seems to relieve it, take some pain killers for it. These should be consumed as per the directions given.
Tips on How to Soothe a Burnt Tongue Fast
To facilitate quick healing of your burnt tongue, try the following tips on how to soothe a burnt tongue fast:
- Breathing through the mouth as opposed to through the nostrils can help soothe the tongue as the cool air rushes through when you inhale.
- To avoid further irritation on the burnt tongue, avoid acidic drinks such as citric juices as well as salty and spicy foods. Only resume these after the tongue heals. By so doing, you will facilitate fast healing.
- While dealing with hot food, allow it to cool for a few minutes before starting to eat.
- Sip hot drinks carefully.
- Take small bites of hot foods to avoid burning large areas.
- Brush your tongue carefully so as not to injure the burns more. Scratches by the bristles can be painful and could prolong the healing process.
- As the tongue heals, stay away from crunchy foods that could harm the wounded area. Avoid chips and crackers.
- Avoid consuming spicy food. The irritation they cause could cause unbearable pain as well as delay healing.
In case these options and tips on how to soothe a burnt tongue do not work on you, try and see a doctor for further treatment.
Health Line: Tongue Burn
Wound Care Society: How to Heal a Burn on your Tongue
Food Republic: What to do when you Burn Your Tongue